Hatha Yoga

Hatha Yoga – a classic, gentle practice focusing on posture, breath and balance.

Pranayama & Meditation

Pranayama & Meditation – breathing techniques and meditation to calm the mind and reduce stress.

Chair Yoga

Chair Yoga – Perfect for those with limited mobility or looking for a more supported practice.

Yoga Nidra

Yoga Nidra – a deeply relaxing guided ‘yogic’ sleep meditation.

Angelic Reiki

Angelic Reiki – a calming spiritual healing practice.

Appointment

60 min

Beginners Yoga

Beginners Hatha Yoga

Evening Hatha Yoga

Gentle Hatha Yoga for Everybody